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The Power of Connection: Physical and Energetic Touch
The Art of Wholeness
Are you like a Black Hole or a White Star?
Coherence: What is it and Why is it important? Plus a real life example of perfect execution.
My Why: Because I Wanted to Be a Better Mom
Prioritizing Time to Just Be
A Moment to Re-member
the power of mental rehearsal
What I've learned & re-learned in the last 30 days
life is the expression of daily creations
relaxed and aware in each new day
Winter Solstice and Reflection
information leads to experience
Getting the Most Out of the Energy of Your Dollar
food is second; how you're being when you eat it is first
creating a belief is an act of love, changing one is an act of courage
everything is a habit... who's running the show?
sugar 101 + kids + keep your blood sugar levels stable during the holidays
energy medicine
hydrate to feel great
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