top of page

sign up to receive my free morning | evening routine checklist to keep you on track for being the you that you love to be, day by day, moment by moment.

Search
Writer's pictureSarah Cook

food for thought...




"Everything is energy and that's all there is to it. Match the frequency of the reality you want, and you cannot help but get that reality. It can be no other way. This is not philosophy, this is physics." - Albert Einstein, physicist


"If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration." - Nikola Tesla, inventor, engineer, physicist


"Man's chief delusion is his conviction that there are causes other than his own state of consciousness." - Neville Goodard, author and mystic


"Our body is a walking crystal. We store electro-magnetic energy. We can receive, we can transmit and we can store electro-magnetic energy." - Dr. C Norman Shealy, physician and neurosurgeon


"Man's concept of his world built on the experience of the five senses is no longer adequate and in many cases no longer valid." - Shafica Karagulla, MD, psychiatrist


"It takes zero faith. What it takes is imagination... if it is clear in your thought, it is even this moment barreling down on you like a Mack truck." - Richard bach, author of Illusions


"Everyone thinks of changing the world, but no one thinks of changing himself."

- Leo Tolstoy, author


"Once you form a belief, you attach all your senses and all your life to its survival." - Pam Grout, writer


"Change a belief and you change everything." - Stacey Morgenstern, coach


"You will not break loose until you realize that you yourself forge the chains that bind you." - Gary Renard, writer


"The Western scientific community, and actually all of us, are in a difficult spot, because in order to maintain our current mode of being, we must ignore a tremendous amount of information. - Cleve Beckster


"It ain't what you don't know that gets you into trouble. It's what you know for sure that just ain't so." - Mark Twain, author


"We are powerfully imprisoned by the terms in which we have been conducted to think." - Buckminster Fuller, inventor and futurist


"A ship in port is safe, but that is not what ships are built for." - former Prime minister of Pakistan


"I am an old man and have known a great many troubles, but most of them have never happened." - Mark Twain, author


"The course of the world is not predetermined by physical laws... the mind has the power to affect groups of atoms and even tamper with the odds of atomic behavior." - Sir Arthur Stanley Eddington, mathematician and astrophysicist


"Anyone who is not shocked by physics has not understood it." - Niels Bohr, physicist


"Everyone who is seriously involved in the pursuit of science becomes convinced that a spirit is manifest in the laws of the universe - a spirit vastly superior to that of man." - Albert Einstein, physicist


"Science is the contemporary language of mysticism." - Dr. Joe Dispenza, scientist, educator, author


"We in the West are not taught about energy and the power of our body/mind. Instead of being trained to tune in to our innate intelligence, we're told, "Here's a doctor. Here's a nurse. When something's wrong, consult with them." - Pam Grout, author of E squared


"Harnessing the power of your mind can be more effective than the drugs you have been programmed to believe you need." Bruce Lipton, PhD, cell biologist and epigenetics expert


"Reality is merely an illusion, albeit a persistent one." - Albert Einstein


"Most people come to know only one corner of their room, one spot near the window, one narrow strip on which they keep walking back and forth." - Rainer Maria Rilke, poet


"We would rather be ruined than changed. We would rather die in our dread than climb the cross of the moment and let our illusions die." - W. H. Auden, poet


"The way we have been perceiving life needs to be rolled away, so that which is true can appear." - Michele Longo O'Donnell, creator of Living Beyond Disease


"Life is the proper binge." Julia Child, author and TV personality


"Warning: Thoughts become things, choose the good ones." - Mike Dooley, author, lecturer


"What now appear as the paradoxes of quantum theory will seem just as common sense to our children's children." - Stephen Hawking, physicist


"Being inspired means to see a future without obstacles, to see a potential without sweating the details, to know that you're connected to a new reality. Lift yourself up and memorize this feeling of possibility. Be open in the expectation of the unknown." - Dr. Joe Dispenza


These quotes from others humans, who share the same biology as you and I, are an invitation to expand what you think you know to be true. May you take radical responsibility for your life, for your health, for your experiences by embracing the notion that what you choose to think and what you choose to feel have a powerful impact on what you're experiencing in your life right now. Change your inner world, your state of being, and as sure as the sun rises in the east, your outer world will reflect that change, matching and mirroring the vibration and frequency of the energy you radiate.


Science proves that there are energy centers in the body with their own associated glands and frequencies. Below is a link to my one of my go-to meditations for tuning in for balancing and blessing the energy centers in the body. When I'm in a hypo state - feeling tired, fatigued, like I might be getting sick - this meditation helps to lift and revitalize me. When I'm in a hyper state - feeling stressed, anxious - this meditation helps to calm and ground me. Energy is always seeking homeostasis (or balance) and order (or coherence) for optimal functioning (or the greatest good). As Dr. Joe says, "love yourself enough to do this."





Most of these quotes were taken from Pam Grout's brilliant, funny and profound NY Times #1 bestselling book E squared: nine do-it-yourself experiments that prove your thoughts create your reality. I highly recommend it.


Image by Gerd Altmann from Pixabay










72 views0 comments