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sign up to receive my free morning | evening routine checklist to keep you on track to Being the You that You Love to Be

inspirational blogs, events, courses and updates


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Professional Bodywork

 I offer high quality bodywork customized to your individual needs.  Neuromuscular & activation release techniques, breathwork, aromatherapy, hot towels, traction, moving and still cups, organic hand-crafted body butter all combined with impeccable coherence and presence.  Your preference of light, medium or firm pressure.


When we replenish our energy we strengthen our signal at the cellular level.  This allows our body to naturally come back on line and in line in a profound way.  This is the level that I work on.

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Health Coaching

 A coach focuses on where you're headed, not where you've been. 

A coach invites you to step into the you that is waiting for you. 

A coach helps teach you how to Be the You that you Love to Be.


Our time together requires getting honest with ourselves, getting to know ourselves and taking responsibility for our lives by getting clear on our Beliefs and our Behaviors so we can Be Free to Be well, to Be Moved, to Be Loved


Support on the journey is a loving act and receiving love takes courage.

The results:

increased vitality

greater level of health

a stronger connection to the present

more love for self and others

 more reverence and love for life

Change your energy and you no longer need the weight for protection. 

Change your energy and you no longer need your addictions for false satisfaction.

Change your energy and learn to relax into emotions of the heart like joy, peace, and safety.

Change your energy and your sleep, your pain, your immunity, your digestion, your relationships, your hormones, your love for your self, others and your life work with you, for you, through you, instead of against you.

I help people who are ready and willing to commit to this work.

"I saw the angel in the marble and carved until I set him free."  - Michelangelo

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By Appointment Only

Mondays | Tuesdays | Wednesdays | Thursdays

10 am to 5 pm

Fridays | Saturdays | Sundays

my office mate Sharon Stubbs is a licensed massage therapist and is available Fridays, Saturdays, and Sundays in our shared space.   You can call or text her at 435.260.7427 for her availability.

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